The Mid Life Reset™
You're not lazy. You're not failing.
Your body is asking for support
A complimentary multi-day webinar created for women navigating hormonal and metabolic changes — led by an experienced Nurse Practitioner & Health Coach with three decades of caring for women.
If this sounds like you…
Exhausted. Overwhelmed.
Unfamiliar in your own body?
If you’ve been gaining weight more easily, sleeping poorly, or wondering why nothing feels like it used to — you are not alone. Many women navigate major hormonal and metabolic changes without the education, guidance, or support they deserve.
Mid Life Reset™ gives you that support — for free.
The Framework
The 5 Pillars of Midlife Health
Throughout the webinar series we cover the five areas that actually move the needle for women 35+. Practical, science-backed, and realistic for real life.
01
Nutrition
Eat in a way that supports your hormones, energy, and metabolism — without restrictive dieting.
02
Movement
Strength and mobility routines designed for midlife bodies. Realistic and sustainable.
03
Sleep
The exact rituals to fall asleep faster and wake up actually rested.
04
Stress
Calm your nervous system so cortisol stops sabotaging your body and mood.
05
Hormone Optimization
Understand perimenopause, menopause, and how to advocate for your health.
Save the dates
Four days. Real change.
The Mid Life Reset™ series runs four consecutive days. Attend live, ask questions, and receive complimentary wellness freebies & downloadable tools each day.
Tuesday
Jun 10
Series begins
Wednesday
Jun 11
Live session
Thursday
Jun 12
Live session
Friday
Jun 13
Series finale
- Founding Member enrollment opens June 10
- Enrollment closes June 13
- Membership begins June 15, 2026
- Founding price locked at $27/mo for life (regularly $47)
Reserve your seat for the Mid Life Reset™
Drop your details and we’ll send you the webinar links, daily reminders, and your exclusive wellness freebies, tools, and downloadable resources.
- 4 live training sessions with a Nurse Practitioner
- Complimentary downloadable guides for the 5 Pillars
- Hormone, sleep & metabolism support designed for women 35+
- Founding member opportunity at $27/mo for life
Join the Free Webinar
Limited seats · Live with Q&A
- Your information is private. Unsubscribe anytime.
FAQ
Frequently asked questions
Is the Mid Life Reset™ webinar really free?
Yes. The webinar series is completely free to attend and designed to provide women with valuable education, support, and wellness guidance.
Who is this webinar designed for?
Especially helpful for women 35+ navigating hormone changes, perimenopause, menopause, sleep struggles, low energy, metabolism changes, stress, or burnout.
Do I need to be experiencing menopause to join?
Not at all. Many women begin noticing changes in sleep, stress, energy, metabolism, and hormones long before menopause. This program supports women through multiple stages of midlife wellness.
What is the Powerful Wellness Collective?
An ongoing women’s wellness membership focused on education, support, accountability, and sustainable health transformation for midlife women.
What happens after the webinar?
Attendees have the opportunity to join the membership community as founding members at the special $27/month pricing.
Will the membership price increase later?
Yes. Future enrollment pricing will increase to $47/month. Founding members keep their $27/month rate for life while membership remains active.
Is this beginner friendly?
Absolutely. The community is designed to support women at all stages of their wellness journey. No prior health or fitness experience needed.
Will I receive hormone health support?
Yes. Hormone health coaching, menopause wellness support, sleep and hormone support for women, and midlife wellness education are central parts of the program.
Your next chapter
Your reset starts here.
Join thousands of women learning to feel strong, mindful, and unstoppable again.